Mikki Bey

Emotional Regulation Coach

I help women break the emotional eating cycle and lose

weight for the last time — without dieting, restriction, or starting over.

🔥 Limited Spots — Founding Member Pricing

The next cohort

is filling now.

The Emotionally Fit Framework is my 12-week live coaching program for women who are done starting over. We address the emotional root of your eating the piece every other program missed. 15 spots. One cohort at a time.

  • 12 weekly live coaching calls with Mikki

  • Private Telegram with Mikki voice notes 3 to 4x per week

  • Your personal Freedom Blueprint built in week one

  • The EFF Resource Hub — every tool in one place

  • Max 15 women. Real attention. Real results.

Start Here — $17

Not ready for the

full program? Start here.

The Break the Cycle Starter Kit is three tools I teach inside the Emotionally Fit Framework. Download them today and start understanding what has actually been driving your eating.

  • The Pattern Interrupt Guide — Pause. Breathe. Choose.

  • The Freedom Blueprint Worksheet — identify your triggers and build your personal action plan

  • Mikki's Personal Food & Habit Hacks — what actually worked after 20 years in the cycle

Monthly · Atlanta, GA

Connected IRL

Once a month, Mikki brings the community together in person. Each gathering has a different focus — but the intention is always the same. Slow down. Meet people who get it. Leave feeling grounded and seen. Small group. Intentional space. Atlanta.

📍 Neutral Moon Studio, Castleberry GA

🗓 Monthly

hello

MEXICO

September 24–27, 2026

Mexico City Retreat 2026

4 days, 3 nights.

The real transformation happens within.

🔥 Early Bird Spots Are Live — Only 8 Spots Available!

Join me in Mexico City for an unforgettable 4-day, 3-night retreat filled with culture, connection, and intentional reset. Only 25% down ($465) to reserve your spot.

📅 Sept 24–27, 2026

🏨 5-Star Hotel

🍽 Meals Included

🎨 Frida Museum

⛵ Xochimilco Boats

🔥 Limited Spots — Founding Member Pricing

Trigger Proof with Mikki Bey

A podcast for leaders, creators, and women ready to regulate their emotions, reclaim their power, and rise above reactivity. Each episode dives deep into emotional mastery, mindset alchemy, and staying Trigger Proof.

Mikki Bey

Emotional Regulation Coach

I help women break the emotional eating cycle and lose weight for the last time — without dieting, restriction, or starting over.

🔥 Limited Spots — Founding Member Pricing

The next cohort

is filling now.

The Emotionally Fit Framework is my 12-week live coaching program for women who are done starting over. We address the emotional root of your eating the piece every other program missed. 15 spots. One cohort at a time.

  • 12 weekly live coaching calls with Mikki

  • Private Telegram with Mikki voice notes 3 to 4x per week

  • Your personal Freedom Blueprint built in week one

  • The EFF Resource Hub — every tool in one place

  • Max 15 women. Real attention. Real results.

Start Here — $17

Not ready for the

full program? Start here.

The Break the Cycle Starter Kit is three tools I teach inside the Emotionally Fit Framework. Download them today and start understanding what has actually been driving your eating.

  • The Pattern Interrupt Guide — Pause. Breathe. Choose.

  • The Freedom Blueprint Worksheet — identify your triggers and build your personal action plan

  • Mikki's Personal Food & Habit Hacks — what actually worked after 20 years in the cycle

Monthly · Atlanta, GA

Connected IRL

Once a month, Mikki brings the community together in person. Each gathering has a different focus — but the intention is always the same. Slow down. Meet people who get it. Leave feeling grounded and seen. Small group. Intentional space. Atlanta.

📍 Neutral Moon Studio, Castleberry GA

🗓 Monthly

hello

MEXICO

September 24–27, 2026

Mexico City Retreat 2026

4 days, 3 nights.

The real transformation happens within.

🔥 Early Bird Spots Are Live — Only 8 Spots Available!

Join me in Mexico City for an unforgettable 4-day, 3-night retreat filled with culture, connection, and intentional reset. Only 25% down ($465) to reserve your spot.

📅 Sept 24–27, 2026

🏨 5-Star Hotel

🍽 Meals Included

🎨 Frida Museum

⛵ Xochimilco Boats

🔥 Limited Spots — Founding Member Pricing

Trigger Proof with Mikki Bey

A podcast for leaders, creators, and women ready to regulate their emotions, reclaim their power, and rise above reactivity. Each episode dives deep into emotional mastery, mindset alchemy, and staying Trigger Proof.

Mikki Takes the Virtual Stage

Mikki Bey is joining the
All Things Women Virtual Summit 2026

Join Mikki Bey as a guest speaker at the All Things Women Virtual Summit 2026, where she’ll teach you how to master your emotions, build true resilience, and lead your life and business from a regulated, powerful place.

Because real success starts within.

Learn how to:
• Stop stress from running your decisions
• Regulate before you react
• Build joy, clarity, and emotional strength

If this is the next level you’ve been praying for, this summit is for you.

Mikki Takes the Virtual Stage

Mikki Bey is joining the
All Things Women Virtual Summit 2026

Join Mikki Bey as a guest speaker at the All Things Women Virtual Summit 2026, where she’ll teach you how to master your emotions, build true resilience, and lead your life and business from a regulated, powerful place.

Because real success starts within.

Learn how to:
• Stop stress from running your decisions
• Regulate before you react
• Build joy, clarity, and emotional strength

If this is the next level you’ve been praying for, this summit is for you.

Real People. Real Results.

Real People. Real Results.