Mikki Bey
Emotional Regulation Coach
I help women break the emotional eating cycle and lose
weight for the last time — without dieting, restriction, or starting over.
The Break The Cycle Scholarship is open.
The Emotionally Fit Framework is my 12-week live coaching program for women who are done starting over. One woman gets her entire spot paid for, coaching, courses, and community, all free. I read every application myself.
✓ 12 weeks of live group coaching with Mikki
✓ Her complete course library
✓ A private community of women in the same cycle
✓ Fully paid. Zero cost, ever.
✓ Applications close September 20th
🔥 Limited Spots — Founding Member Pricing
The next cohort starts in August.
The Emotionally Fit Framework is my 12-week live coaching program for women who are done starting over. We address the emotional root of your eating the piece every other program missed. 15 spots. One cohort at a time.
12 weekly live coaching calls with Mikki
Private Telegram with Mikki voice notes 3 to 4x per week
Your personal Freedom Blueprint built in week one
The EFF Resource Hub — every tool in one place
Max 15 women. Real attention. Real results.
Start Here — $17
Not ready for the full program? Start here.
The Break the Cycle Starter Kit is three tools I teach inside the Emotionally Fit Framework. Download them today and start understanding what has actually been driving your eating.
The Pattern Interrupt Guide — Pause. Breathe. Choose.
The Freedom Blueprint Worksheet — identify your triggers and build your personal action plan
Mikki's Personal Food & Habit Hacks — what actually worked after 20 years in the cycle
Monthly · Atlanta, GA
Connected IRL
Once a month, Mikki brings the community together in person. Each gathering has a different focus but the intention is always the same. Slow down. Meet people who get it. Leave feeling grounded and seen. Small group. Intentional space. Atlanta.
📍 Neutral Moon Studio, Castleberry GA
🗓 Monthly
hello
MEXICO
September 24–27, 2026
Mexico City Retreat 2026
4 days, 3 nights.
The real transformation happens within.
Investment: $2,159 per person
Join me in Mexico City for an unforgettable 4-day, 3-night retreat filled with culture, connection, and intentional reset. Includes a FREE private coaching session with Mikki. Flexible payment plans available so you can secure your spot today.
📅 Sept 24–27, 2026
🏨 5-Star Hotel
🍽 Meals Included
🎨 Frida Museum
⛵ Xochimilco Boats
Mexico City Retreat 2026
Trigger Proof with Mikki Bey
A podcast for leaders, creators, and women ready to regulate their emotions, reclaim their power, and rise above reactivity. Each episode dives deep into emotional mastery, mindset alchemy, and staying Trigger Proof.
Mikki Bey
Emotional Regulation Coach
I help women break the emotional eating cycle and lose weight for the last time — without dieting, restriction, or starting over.
🔥 Limited Spots — Founding Member Pricing
The next cohort
starts in August.
The Emotionally Fit Framework is my 12-week live coaching program for women who are done starting over. We address the emotional root of your eating the piece every other program missed. 15 spots. One cohort at a time.
12 weekly live coaching calls with Mikki
Private Telegram with Mikki voice notes 3 to 4x per week
Your personal Freedom Blueprint built in week one
The EFF Resource Hub — every tool in one place
Max 15 women. Real attention. Real results.
Start Here — $17
Not ready for the
full program? Start here.
The Break the Cycle Starter Kit is three tools I teach inside the Emotionally Fit Framework. Download them today and start understanding what has actually been driving your eating.
The Pattern Interrupt Guide — Pause. Breathe. Choose.
The Freedom Blueprint Worksheet — identify your triggers and build your personal action plan
Mikki's Personal Food & Habit Hacks — what actually worked after 20 years in the cycle
Monthly · Atlanta, GA
Connected IRL
Once a month, Mikki brings the community together in person. Each gathering has a different focus — but the intention is always the same. Slow down. Meet people who get it. Leave feeling grounded and seen. Small group. Intentional space. Atlanta.
📍 Neutral Moon Studio, Castleberry GA
🗓 Monthly
hello
MEXICO
September 24–27, 2026
Mexico City Retreat 2026
4 days, 3 nights.
The real transformation happens within.
Investment: $2,159 per person
Join me in Mexico City for an unforgettable 4-day, 3-night retreat filled with culture, connection, and intentional reset. Includes a FREE private coaching session with Mikki. Flexible payment plans available so you can secure your spot today.
📅 Sept 24–27, 2026
🏨 5-Star Hotel
🍽 Meals Included
🎨 Frida Museum
⛵ Xochimilco Boats
Trigger Proof with Mikki Bey
A podcast for leaders, creators, and women ready to regulate their emotions, reclaim their power, and rise above reactivity. Each episode dives deep into emotional mastery, mindset alchemy, and staying Trigger Proof.
Mikki Takes the Virtual Stage
Mikki Bey is joining the
All Things Women Virtual Summit 2026
Join Mikki Bey as a guest speaker at the All Things Women Virtual Summit 2026, where she’ll teach you how to master your emotions, build true resilience, and lead your life and business from a regulated, powerful place.
Because real success starts within.
Learn how to:
• Stop stress from running your decisions
• Regulate before you react
• Build joy, clarity, and emotional strength
If this is the next level you’ve been praying for, this summit is for you.